null

Coffee Contains Essential Nutrients

7th Aug 2018

Been forgetting to take your daily multivitamin? Well fortunately for you, you can still receive some essential nutrients from your daily coffee. Just one cup of coffee contains the following :

  • 11% of the recommended daily amount of Vitamin B2 (Riboflavin)
  • 6% of the recommended daily amount Vitamin B5 (Pantothenic Acid)
  • 3% of the recommended daily amount of Manganese and Potassium
  • 2% of the recommended daily amount of Niacin Magnesium (Vitamin B3)

Of Course, the more cups you drink, the more of these nutrients you recieve.




Source: 1