It was reported by the CDC that approximately 26 million Americans were diagnosed with some sort of cancer in 2014, about 8 percent of the US population. While we all look for effective methods of prevention, studies are showing that regular coffee consumption can help to further reduce your risk of developing certain cancers. Some studies are showing that those who drink at least two cups of coffee per day can slash their risk of developing liver cancer by 43% and those who drink 4-5 cups can reduce their chances of getting colorectal cancer by 26%.
Other studies show that coffee can help protect you from certain brain cancers and endometrial cancer (for women) as well. Along with the aforementioned cancers, Your daily cup also can be beneficial in providing mild protection against various other forms of the disease. Just add this as another reason to keep enjoying coffee as a part of your daily routine.